Why we need them back in our Diet Bitter flavors tend to deliver the strongest response by the body. Many of us even react with a shudder when something bitter hits our tongue. Our tongue is loaded with taste receptors designed to analyze the nutrients in food, including those called T2Rs which detect the bitter … Read more
In our fast paced society there is no time for chewing, we devour our food without giving it a second thought. What if chewing is needed by the body for more than just breaking down food? This is an excerpt from Lino Stanchich’s Power Eating Program book where he explains how chewing saved his dad’s life under … Read more
Potent germ-killer, Oregano oil comes from the plant Origanum vulgare and has a long history as a natural antibiotic and antiseptic used to fight infection. People in the Middle Ages used oil of oregano to help preserve foods. Oregano oil contains the compound carvacrol which has impressive antiviral, antibacterial, antifungal, and antiparasitic properties.
So many people walk around tired and exhausted. Everything from super-caffeine drinks to taking more vitamin B-12 are tried just so they can function. Even if you eat well, there are other factors that can keep you from getting the most nutrition from your food.
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