Have you ever wondered why so many people have trouble losing weight despite dieting, weight loss programs, prescription or over the counter drugs, exercise and supplements designed to help you lose weight? It’s amazing how this problem somehow evades solution. And there can be many reasons for weight gain but they usually have certain things … Read more
Cayenne to the Rescue How would you like to turn off a heart attack before you get to the emergency room? What about being able to keep up the romance in your bedroom without a blue pill, or any other colored pill, for that matter? How would you like to make your aches and pains … Read more
“The Fresher the Food, the Better it is for You” (including meat & fish). In addition, the less processing a food has been subjected to the more nutritious and beneficial the food will be for you… …The difference between then and now is that his days were filled with physical activity and most of the food he ate came from either his back yard garden or from a farm or butcher shop no more than fifty miles away. The eggs came from his chickens and..
Enjoy This Holiday Season with Delicious Raw Recipes RECIPES 1) NutNog The base for this drink is creamy sesame milk. We recommend using hulled sesame seeds to avoid any bitterness and speed the recipe-making time. (Unhulled seeds should be soaked and drained). You will need a Vitamix or … Read more
A Thousand Suns tells the story of the Gamo Highlands of the African Rift Valley and the unique worldview held by the people of the region. This isolated area has remained remarkably intact both biologically and culturally. It is one of the most densely populated rural regions of Africa yet its people have been farming … Read more
I got to enjoy a wonderful day on the golf course, 2 Sundays ago in February (I live in Florida.) Despite my tendency to lose balls to trees and ponds, it was a great time. I went to bed that night a happy man, but my happiness was quickly replaced Monday morning with misery: I had caught … Read more
In the last 5-10 years canola oil has practically taken over as the food processing industry’s oil of choice. One can hardly find granola in a health food store without Canola Oil as an ingredient. The same is true for salad dressings and snack foods. Why is this? Is it so superior in health qualities to … Read more
In the battle against gum disease, a natural remedy steps up Be honest with yourself. How much attention do you pay to your teeth and their health? On a scale of “What toothbrush?” to “I brush, floss, and rinse 3 times a day, everyday” I feel comfortable saying that I’m a “brush, floss, and rinse … Read more
Is the key keeping things out? If I were a betting man, I’d be willing to bet that all Americans at one point in their lives have considered “going on a diet.” How could you not? We live in a world that loves beauty, embraces the idea of living longer, and craves the perfect body. Yet, … Read more
I’ve loved sugar my whole life and thought it was normal to constantly eat sugar even though it threw my body off balance. A normal day for me growing up involved eating chocolate-covered croissants for breakfast, a soda and cookies for lunch and sugar-covered cereal for a snack before a dinner of frozen chicken nuggets … Read more
Potent germ-killer, Oregano oil comes from the plant Origanum vulgare and has a long history as a natural antibiotic and antiseptic used to fight infection. People in the Middle Ages used oil of oregano to help preserve foods. Oregano oil contains the compound carvacrol which has impressive antiviral, antibacterial, antifungal, and antiparasitic properties.