How Much Sugar Is In Your Food? Artificial Sweeteners and 3 Good Sweeteners

Posted on:
June 20, 2018
Author:
Writer

Is Sugar to blame for how you feel? Yes, sugar is often primarily to blame for the lack of energy, hunger, stupor, illnesses, and pain.  We, unfortunately, have  gradually acclimated ourselves, to having low energy and pain. We accept it as normal and for a quick fix we take medicine or over-the-counter drugs, rather than looking for […] Read More

Posted in Foods to Avoid & Why, Sugar & Toxic Sweeteners | Tags: , | No Comments

Why are digestive problems on the rise?

Posted on:
June 13, 2018
Author:
Writer

It is because we are neglecting our internal intestinal environment and so are forsaking our digestive health. Bloating, stomach cramps, diarrhea and gas are just a few symptoms that could be a sign of digestive trouble. How did we get there? In our fast-lived world, we don’t take a lot of time to choose healthy […] Read More

Posted in Cleanse & Detoxify Your Body | Tags: , | No Comments

How can you recognize Adrenal Fatigue?

Posted on:
May 9, 2018
Author:
Writer

Adrenal Fatigue is stress-related and can cause different symptoms like a weakened immune system, exhaustion, tiredness, difficulty getting up in the morning and cravings for salty food. These are just a few symptoms. Adrenal Fatigue can be caused by chronic stress, the theory behind is that your adrenal glands are unable to keep pace with […] Read More

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Easy Healthy Chocolate Balls

Posted on:
October 13, 2017
Author:
Writer

Carob or chocolate balls can be made quickly. In a food processor, grind fine: 1 1/4 cup raw unsoaked walnuts A dash of Celtic sea salt (most flavorful and nutritious) Add 10 pitted soft soaked Medjool dates (the sweetener) and grind in food processor until the nut-date mixture sticks together well. Optional: Add 1/2 teaspoon vanilla, mint or cherry extract […] Read More

Posted in Healthy Dessert Recipes, Healthy Diet, Recipes & Tips | No Comments

Feeling Sluggish? It May Be Your Liver!

Posted on:
October 13, 2017
Author:
Writer

Out of the hundreds of functions, your liver performs, ensuring toxins are safely removed from your blood is one of its most critical jobs. Your liver also breaks down or deactivates certain hormones – like insulin, estrogen and cortisol, the stress hormone – and clears them from your blood. Your liver also converts Vitamin D, […] Read More

Posted in Cleanse & Detoxify Your Body | Tags: , | No Comments

Chia Seed Superfood

Posted on:
October 6, 2017
Author:
Writer

A True SuperFood to Lift Your Mood and Energy Level Recently I needed more strength and stamina to make through all I had to do in a day and a week. I was already tired, and I was going to be away from home more than I liked. I was tired of eating nuts and berries […] Read More

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8 Ways To Use Organic Maple Syrup

Posted on:
October 4, 2017
Author:
Writer

Our Organic Maple Syrup is 100% pure and organically produced Dark Robust Maple Syrup. A delicious, rich-tasting traditional maple syrup – nothing artificial, additive- and preservative-free. Great effort has gone into selecting woodland farmers whose standards represent stewardship to the environment and our planet. Dark Robust (formerly known as Grade B) is the late season, […] Read More

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Fermenting Vegetables at Home with Celtic Sea Salt

Posted on:
September 29, 2017
Author:
Deb

With all of the information on the health benefits of probiotics, you may be wondering how best to get them into your system. Did you know that it’s possible to make your own at home? We’re here to give you the scoop on how to do it. We’ve got some background and “how to’s” to […] Read More

Posted in Healthy Diet | Tags: | No Comments

Delicious Greens Recipes

Posted on:
September 28, 2017
Author:
Writer

Spinach with Nuts 2 bunches fresh spinach 3 tbsp olive oil or butter 1 clove garlic, peeled and mashed 1 tbsp pine nuts or crushed raw walnuts Optional: 1 tbsp sun-dried tomato flakes Steam the spinach in a large pot. Do not add more water to the pot as the water adhering to the leaves […] Read More

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Lemon Tahini Salad Dressing

Posted on:
September 14, 2017
Author:
Writer
lemon tahini salad dressing

Lemon Tahini Salad Dressing A tangy, creamy satisfying dressing to top your salad greens. 1/3 cup of well-stirred tahini (Middle Eastern sesame paste) 1/3 cup water 1/4 cup plus 1 tbsp. fresh lemon juice 2 garlic cloves, chopped 3/4 tsp. celtic sea salt Optional: 1/4 tsp. whole leaf stevia or raw honey   Blend all ingredients in a blender until […] Read More

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What Can You Do For Your Cat?

Posted on:
September 5, 2017
Author:
Writer

Read below from a customer and her two cats’ success story with something that helps cats if they have trouble pooping… Success Story: “We highly recommend Intestinal Cleanse 3, because some days you need a little extra help in “going’”. ~Jack Bauer & Leroy Jethro Gibbs About my Jack Bauer.  He is 7 years old and […] Read More

Posted in Pets Remedies | Tags: , | No Comments

Health Freedom’s Salad Recipe

Posted on:
September 5, 2017
Author:
Ron Radstrom with L. D Sledge
health freedom's salad recipe

What’s a salad without dressing? Not very good. Considering that most stores bought salad dressings are inorganic and filled with unhealthy elements, (like canola oil) what are you going to do? Make your own great tasting healthy dressing, of course! Here’s a zesty recipe for a popular winner. OIL DRESSING 16 ounces organic, cold-pressed olive […] Read More

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