In this article we’ll provide some tips on how you can naturally bring your body’s pH into balance whether you are more acidic or alkaline. There’s even a common household spice you can use to test a food or drink to see if it’s too alkaline or acidic!
Tips on How to Make Fresh Juice Without a Juicer
We wanted to share some tips on how you can make fresh juice with a high powered blender instead of a juicer. Freshly made organic juice is a great way to get extra energy, a powerful nutrition boost and help your body clear out toxins and other waste while cleansing. Using a juicer is one option, but we use a technique that takes about as much time as it would to make a homemade meal and you just need a few items you already have at home, a high powered blender like a Vitamix and juice bag.
Coconut Oil – Mother Nature’s Amazing Gift of Health
Mother Nature’s Amazing Gift of Health
I have been a consumer of coconut oil for a few years now, and I’m still learning of the many health benefits it imparts. I’ve been eating raw coconut oil as a substitute for processed vegetable oils, and for use on my hair and skin, as well as for a boost to my metabolism.
Read moreCoconut Oil – Mother Nature’s Amazing Gift of Health
Confessions of a Tooth – Oral Remedy
Confessions of a Tooth …
A sweet tooth to be precise. When I was a youngster, I couldn’t resist Three Muskateers bars or Butterfingers. Did anyone else have a sweet tooth weakness? I was happy whenever I had the chance to eat those sweeties! But my teeth were not happy. They decayed, and got drilled and filled with amalgam fillings. No one had the concept of how to really prevent that from happening then – even the dentist gave us lollipops!
Chia Seed Superfood
A True SuperFood to Lift Your Mood and Energy Level
Recently I needed more strength and stamina to make through all I had to do in a day and a week. I was already tired, and I was going to be away from home more than I liked. I was tired of eating nuts and berries on the go, or a yogurt for quick protein. I wanted something even simpler and cleaner to eat.
Elegant Echinacea
Elegant Echinacea
Do you need a boost? Want to strengthen your immune system? Don’t feel on top or your game? You need something elegant!